Green tea offers many health benefits including weight loss, reducing blood pressure and cholesterol, and protecting against breast and prostate cancer, said an article in the Christian Post. However, recent studies have shown other benefits as well.
The article discusses studies that report green tea can lower the risk of stroke, protect gums, provide additional help against prostate cancer and may help fight Alzheimer’s disease.
The article also offers quick facts about green tea, like fresh brewed is better than bottled, and information on green tea extract.