Older adults with low vitamin D levels can add increased risk for cognitive dysfunction to the range of ails linked to a lack of the fat-soluble nutrient. ...More
Greater intake of fruits and vegetables was associated with greater cognitive performance in a cohort of elderly adults in Norway; the strongest links were seen for carrots, crucifers and citrus. ...More
Vitamin and mineral supplements, and fortified foods may have a role to play alongside dietary improvements in helping women to achieve optimal diet quality, according to a study published in Nutrition Bulletin. ...More
Chromium picolinate may improve memory and brain activation in older adults with early cognitive decline, according to a study from the University of Cinncinnati. ...More
Nutrients such as vitamin D and curcumin, plus concentrated oils from rosemary and sage may have a role to play in preventing the onset or progression of Alzheimer’s disease. ...More
Sports nutrition has long been the gateway for men to learn about the impact of the diet on health, not just strength and endurance. Furthering this nutrient education, Men’s Fitness online has published a Supplement Guide that provides a detailed overview of ingredients ...More