Depression

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SAMe Aids in Depression Treatment

Adding SAMe to pharma antidepressant treatment may provide a synergistic effect, helping increase the response rate in nonresponders. ...More
2 days ago
Posted in News, Brain Health/Mood
Mentally Healthy Ingredients

Science has spoken, and omega-3s, vitamin D, spices, herbals, botanicals and more have been shown to help protect and improve brain and mental health. ...More
2 weeks ago by Alissa Marrapodi , Associate Editor
Posted in Articles, Brain Health/Mood, Supplements
Brain Health and B Vitamins

The B vitamins folate, B6 and B12 all appear to nourish the brain and support different areas of brain function, particularly during aging. ...More
3 weeks ago
Posted in News, Brain Health/Mood
Fish Fights Depression in Boys

A Japanese study found young boys who ate more fish—and therefore had higher intakes of eicosapentaenoic acid (EPA)—had a reduced risk of depression; the association was not seen in girls. ...More
3 weeks ago
Posted in News, Brain Health/Mood, Children's Health
Wild Oat, Lemon Balm for the Mind

Wild green oat and lemon balm may exert synergistic combinations to improve mood, improve cognition and fight stress and mental strain. ...More
3 weeks ago
Posted in News, Brain Health/Mood
Fish Oil for Mental, Physical Health

Fish oil exerts positive effects on many areas of the body, bolstering heart health, enhancing mental function and supporting eye health. ...More
3 weeks ago
Posted in News, Brain Health/Mood, Eye Health, Heart Health
Produce, Literacy Help Fight Dementia

Adults who had greater levels of intelligence and consumption of fruits and vegetables had a lower risk of developing dementia, while those with diabetes and depression face a greater chance of seeing its onset. ...More
4 weeks ago
Posted in News, Brain Health/Mood, Diabetes
Foods to Help Fight Depression

Consuming a healthy diet rich in B vitamins and omega-3 EFAs may help fight depression and support neurotransmitter function. ...More
July 2, 2010
Posted in News, Brain Health/Mood, Grocery
Monthly PMS? Join the Five Step Group

On a monthly basis, millions of women suffer from premenstrual syndrome symptoms that are life altering. Mark Hyman, M.D., proposed a five-step approach, that has been proven to work on many patients, to not managing, but eliminating PMS. ...More
June 29, 2010
Posted in News, Women's Health
Basics of Fish Oil Omega-3s

Long-chain omega-3 fatty acids have found themselves in the spotlight, making it critical to understand their safety, preferred forms and health effects. ...More
June 23, 2010 by Gene Bruno
Posted in Articles, Bone/Joint, Brain Health/Mood, Children's Health, Supplements

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