Depression

  • DHA—The Einstein of Supplements?
    DHA_Children's Brain Health
    Summer is almost over and it’s time to go back-to-school shopping: pencils, markers, rulers, notebooks, DHA. DH what? DHA, as in docosahexaenoic acid, fish oil, omega-3s, better grades, the brain booster. DHA may be kids golden ticket to better grades, more focused ...More
    August 2, 2011
    Posted in Blog
  • The Depression-Supplement Verdict
    spinach
    The Huffington Post dove deep into depression and dietary supplements, looking at the research and science behind supplements that claim to boost mood and improve depression. A few of the highlighted ingredients include: folic acid, omega-3s, saffron and, of course, St. ...More
    March 23, 2011
    Posted in News
  • Too Stressed to Sleep?
    sleeps
    Falling asleep can be an insurmountable task for a busy brain full of stress from daily challenges. Natural options including botanicals, minerals and specialty formulas can help reduce worries and increase peaceful shut eye. ...More
    March 17, 2011 By Sandy Almendarez
    Posted in Articles
  • Chocolate, A True Mood Food
    chocolate
    Although at one time chocolate had a bad rep, research has shunned its negative press and is supporting its benefits on heart, brain and sexual health. ...More
    March 11, 2011
    Posted in Articles
  • Omega-3 Fights Depression
    Omega-3 fatty acids are well-known for their ability to support heart health, but evolving research also suggests they play a key role in brain function and mood support. ...More
    February 18, 2011
    Posted in News
  • Fighting Winter Blues with Food
    Eating on a regular basis, and selecting foods that are rich in certain nutrients, can help fight off the winter blues and support a positive mood. ...More
    February 17, 2011
    Posted in News
  • LC-PUFAs Fight Depression in Elderly
    Providing 2.5 g/d of omega-3 long-chain polyunsaturated fatty acids (LC-PUFAs) to elderly women with depression helped reduced symptoms and improve quality of life. ...More
    February 4, 2011
    Posted in News
  • Preserving Feminine Vibrance in the Face of Adversity
    women's health_hormones
    The latest scientific advancements in the field of women’s health have given rise to an unprecedented understanding of the physiological changes that underlie the aging process. These scientific breakthroughs have paved the way for the development of innovative new natural ...More
    January 12, 2011
    Posted in Articles
  • Botanicals Circa 2011
    chocolate
    There are many medicinal plants—curcumin, cocoa and milk thistle—available as natural alternatives for pain, hearth health, depression and liver toxicity instead of their pharmaceutical counterparts. ...More
    January 6, 2011
    Posted in Articles
  • The Hormone Vitamin D
    Yale’s Dr. David Katz noted hormones, including a deficiency in vitamin D, could be behind the post-holiday blues, making supplementation advisable for many consumers. ...More
    January 3, 2011
    Posted in News
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