Depression

Latest Headlines

Spring Cleaning for the Brain

Taking a few simple steps—eating a healthy breakfast, increasing consumption of omega-3 fatty acids, exercising outside and getting stimulation for the brain—can clear out the cognitive cobwebs and increase mental functioning. ...More
16 hours ago
Posted in Articles, Brain Health/Mood
Red Clover Abates Depression, Anxiety

A recent study found red clover derived isoflavones effectively reduced depressive and anxiety symptoms among postmenopausal women. ...More
5 days ago
Posted in News, Brain Health/Mood, Women's Health
Western Diet Exacerbates Depression

Women consuming a Western-style diet have a higher rate of depression and anxiety than those on a diet rich in produce, whole grains and high-quality protein, according to a study out of Australia. ...More
6 days ago
Posted in News, Brain Health/Mood
Magnesium, Calcium’s Role in Women’s Mood Health

According to a Korean study, serum magnesium (Mg) and serum calcium/magnesium (Ca/Mg) ratio may be involved in the mechanism for the progression of depressive mood or stress perception in relatively healthy, adult women. ...More
1 weeks ago
Posted in News, Brain Health/Mood, Women's Health
A Big Fish in the Marketplace

Fish oil addresses many aspects of health, making it a sure seller at the retail level. ...More
2 weeks ago by Sandy Almendarez, Associate Editor
Posted in Articles, Children's Health, Diabetes, Eye Health, Heart Health
Fighting Postpartum Depression with Seafood

Researchers in Europe are launching a study investigating whether seafood intake can positively affect infant development and prevent postnatal depression in women, following previous trials suggesting a link between seafood intake and mental health. ...More
2 weeks ago
Posted in News, Brain Health/Mood
Fighting Depression Naturally

Consider St. John’s wort and folic acid, as well as reducing consumption of sweets and alcohol, to fight depression without pharmaceuticals. ...More
4 weeks ago
Posted in Articles, Brain Health/Mood
Good Fats as Easy as 3,6,9

The market for omega-3s and -6s has fattened, as consumers digest all the positive research reports on various essential fatty acids, including marine-, plant- and algal-based varieties ...More
November 30, 2009 by Steve Myers
Posted in Articles, Bone/Joint, Brain Health/Mood, Children's Health, Eye Health, Heart Health, Immune, Supplements
Strategies for a Stress-Free Slumber

Along with supplements, consumers can use holistic strategies to reduce stress-related sleep problems. ...More
November 24, 2009 by Sandy Almendarez, Associate Editor
Posted in Articles, Brain Health/Mood
Ingredients to Sleep On

Natural products, such as botanicals, hormones, amino acids and minerals, can help reduce the stress and sleep problems facing modern consumers ...More
November 16, 2009 by Sandy Almendarez, Associate Editor
Posted in Articles, Brain Health/Mood, Supplements, Weight Management

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