Consuming healthy fats from fish and olive oil, adding in super foods such as spinach and blueberries, and augmenting with dietary supplements containing antioxidants such as vitamins E and C and coenzyme Q10 (CoQ10) may help fight off Alzheimer’s disease. ...More
A new study published in the Journal of Agricultural and Food Chemistry found that fluorescent lighting in supermarkets can boost the nutritional value of fresh spinach. ...More
Consumers at high risk of developing age-related macular degeneration (AMD) may benefit from taking a supplement of vitamin C, vitamin E, beta-carotene and zinc, according to the American Academy of Ophthalmology. ...More
Consuming a low-GI/high protein diet, increasing regular intake of essential fatty acids (EFAs) from fish, supplementing with key vitamins and magnesium, and exercising to increase circulation can help consumers optimize their brain function. ...More
Many shoppers are unaware their prescriptions can cause nutritional deficiencies. Retailers can help ensure supplements offer the depleted nutrients. ...More
Nutrient-dense foods from blueberries to nuts can support a healthy brain, as can proper glucose levels and consumption of omega-3 essential fatty acids. ...More
